Pieces to Peace
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    • Home
    • Our Mission
    • Our Services
      • Psychotherapy
      • Corporate Consulting
      • Parent Coaching
      • Nutrition Coaching
    • Contact
    • Our Blog
  • Home
  • Our Mission
  • Our Services
    • Psychotherapy
    • Corporate Consulting
    • Parent Coaching
    • Nutrition Coaching
  • Contact
  • Our Blog

Therapy

At Pieces to Peace, our team of Black therapists are passionate about providing a counselling experience that allows our community members to truly feel cared for as they discover ways to care for themselves.

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How it Works

Match

Complimentary Consultation

Complimentary Consultation

Select a practitioner from our list of therapists below. Click on their photo to learn more about them

Complimentary Consultation

Complimentary Consultation

Complimentary Consultation

Book a complimentary 15-minute consultation to see if the therapist selected is a good fit

Journey Begins

Complimentary Consultation

Journey Begins

Continue the sessions or choose to match with another therapist

One of the most vital ways we sustain ourselves is by building communities of resistance, places where we know we are not alone.

bell hooks

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Our Therapists

Carine Diverlus

Nadiatou Fagbemi

Carine Diverlus

Registered Psychotherapist 

Waitlisting New Clients

carine@piecestopeace.ca


Specialities: 

Childhood Processing, Life Transitions, Relationships, Identity Development, Emotional Regulation


Ages: 

Young Adults, Adults


Approach:

Psychodynamic Therapy, Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy (EFT),  Internal Family Systems (IFS)

Book Carine

Yohanna Beraki

Nadiatou Fagbemi

Carine Diverlus

Registered Psychotherapist (Qualifying)

Accepting New Clients 

yohanna@piecestopeace.ca


Specialties:

Anxiety & Stress, Depression, Relationship Issues, Identity & Life Transitions, Emotional Regulation


Ages:

Young Adults, Adults


Approach:

Cognitive Behavioural Therapy (CBT), Narrative Therapy, Acceptance and Commitment Therapy (ACT), Interpersonal Psychotherapy (IPT)

Book Yohanna

Nadiatou Fagbemi

Nadiatou Fagbemi

Nadiatou Fagbemi

Registered Psychotherapist 

Accepting New Clients

nadiatou@piecestopeace.ca


Specialties:

Trauma, PTSD, Depression, Anxiety Relationships, OCD, Disordered Eating, Couple’s Therapy


Ages:

Teens, Young Adults, Adults


Approach: 

Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), Narrative Therapy


Book Nadiatou

Paméla Goutondji

Paméla Goutondji

Nadiatou Fagbemi

Registered Psychotherapist (Qualifying)

Accepting New Clients 

pamela@piecestopeace.ca


Specialties:

Anxiety, Family Relationships, 

Relationships, Stress


Ages:

Young Adults, Adults


Approach: 

Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy (SFT)

Book Paméla

Melissa Mulongoy

Paméla Goutondji

Melissa Mulongoy

Registered Psychotherapist

Accepting New Couples Clients

melissa@piecestopeace.ca


Specialities: 

Depression, Anxiety, Stress and Burnout, 

Neurodiversity (ADHD and Autism), Couple’s Therapy, Trauma


Ages:

Adults


Approach: 

Acceptance and Commitment Therapy (ACT), Neurodiversity Affirming Therapy, Emotion-Focused Therapy (EFT), Internal Family Systems (IFS), Narrative Therapy, Cognitive Behavioural Therapy (CBT)

Book Melissa

Hani Osman

Paméla Goutondji

Melissa Mulongoy

Registered Psychotherapist (Qualifying) 

Accepting New Clients

hani@piecestopeace.ca


Specialities:

Disordered Eating, Binge Eating, Depression, Anxiety, Postpartum Anxiety/Depression


Ages:

Preteen (10+), Teens, Young Adults, Adults


Approach:


Emotion-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT) , Cognitive Behavioural Therapy (CBT)

Book Hani

Yeukai Tsikira

Yeukai Tsikira

Yeukai Tsikira

Registered Psychotherapist (Qualifying)

Accepting New Clients 

yeukai@piecestopeace.ca


Specialties:

Trauma and PTSD, Anxiety and Depression, Domestic Violence, Grief, Life Transitions


Ages:

Adults, Individuals and Families 


Approach:

Eye Movement Desensitization and Reprocessing (EMDR) , Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Internal Family Systems (IFS), Somatic Therapy 

Book Yeukai

Our Specialties

Trauma & Emotional Regulation

ADHD & Autism (Neurodivergence)

Trauma & Emotional Regulation

Trauma can make it hard to feel safe and manage emotions, especially for Black and racialized individuals facing systemic oppression. 


Our trauma-informed therapists use EMDR and Dialectical Behaviour Therapy to help you restore safety, build resilience, and regulate emotions in affirming ways.

Depression & Anxiety

ADHD & Autism (Neurodivergence)

Trauma & Emotional Regulation

Depression and anxiety can feel overwhelming, especially under systemic pressures and isolation. 


Through Cognitive Behavioural Therapy and Compassionate Support, we help you shift unhelpful thoughts, build coping skills, and create space for emotional well-being.

ADHD & Autism (Neurodivergence)

ADHD & Autism (Neurodivergence)

Racial Trauma & Identity Affirmation

Neurodivergent Black and racialized people often face misunderstanding and pressure to mask. 


We offer Executive Function Coaching and Neurodiversity-Affirming Therapy to support self-acceptance and practical strategies tailored to your needs.

Racial Trauma & Identity Affirmation

Racial Trauma & Identity Affirmation

Racial Trauma & Identity Affirmation

Racial trauma impacts your mental, emotional, and physical well-being. 


Our culturally responsive care uses Somatic Experiencing and Narrative Therapy to help you heal, reclaim your story, and affirm your identity.

Stress & Burnout

Racial Trauma & Identity Affirmation

Stress & Burnout

Chronic stress and burnout are common pressures for Black and racialized women and femmes. 


We provide mindfulness, and Solution-Focused Therapy to help you set boundaries, manage stress, and prioritize essential rest.

Grief & Loss

Racial Trauma & Identity Affirmation

Stress & Burnout

Grief can be complex, especially when shaped by cultural and systemic factors. 


Through Acceptance and Commitment Therapy and Psychodynamic Therapy, we support you in processing loss compassionately while moving toward meaning and healing.

Relationships & Community

Relationships & Community

Relationships & Community

Navigating relationships amid cultural expectations can be challenging. 


Our therapists use Attachment-Based and Emotionally Focused Therapy to help you build secure connections, set boundaries, and foster healthy relationships.

Self-Esteem & Boundaries

Relationships & Community

Relationships & Community

People-pleasing and external pressures can diminish your self-worth. 


We offer Somatic experiencing, Narrative Therapy, and IFS to help you reclaim your value, assert boundaries, and embrace your authentic self.

Disordered Eating

Relationships & Community

Disordered Eating

Disordered eating often reflects deeper emotional and cultural challenges that impact your relationship with food and your body. 


Our therapists use Cognitive Behavioural Therapy and Mindfulness-Based Approaches to help you develop a healthier, more balanced connection with eating and self-care.

Book Now

Pieces to Peace  |  Therapy & Wellness Practice

© 2022-2025 | Toronto, Ontario, Virtual Practice

To Empower, To Heal, To Grow ☀︎

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